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Stress Busters At Work

Stress Busters At Work

How to manage your stress at the office American workers are stressed out and it’s costing business big money. According to recent insurance industry studies, nearly half of workers say…

Are You A Good Juggler? (Part 2)

Are You A Good Juggler? (Part 2)

How to balance work, family, and friends How’s your juggling act? Are you successfully balancing your professional and personal lives? Or is your career invading every aspect of your life.…

Are You A Good Juggler? (Part 1)

Are You A Good Juggler? (Part 1)

How to balance work, family and friends How’s your juggling act? You know, making sure that everything keeps running smoothly. And none of the components of your life end up…

Enjoy The Journey – Be Happy

Enjoy The Journey – Be Happy

Don’t spend all your time waiting for “when” Are you waiting to be happy? Will you be happy when you finally find that new job, lose 20 pounds, get your…

Don’t Forget To Keep Yourself In the Work And Family Equation

Don’t Forget To Keep Yourself In the Work And Family Equation

Tips and techniques for reducing the effects of daily stressors from Frances Lylan Wolff CI: Most women’s lives are a juggling act: trying to balance work with family responsibilities (kids,…

Breakdown, Breakthrough

Breakdown, Breakthrough

Overcoming the 12 hidden crises of professional women Are you a professional woman longing for a radical change? You are not alone.  According to my research — a yearlong national…

Summer’s Here

Summer’s Here

Mom stories, spending summer with kids Since I’m sending all my children back to school (or to school for the first time) in September, I’ve spent a certain amount of…

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