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In This Issue |
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Lately many of the people I meet are in transition. This may mean that they’re between jobs or trying to jumpstart their business. Often what differentiates them is their attitude: Their attitude about their situation, their attitude about themselves. Some people are more comfortable with change, more comfortable taking risks. If you want to be successful you need to be comfortable making mistakes too (Check Your Ego At the Door). Self-esteem is another important component of success (Stepping Stones to Self-Confidence). Whatever you’re trying to do, begin with you. Check out the What’s New section below for advice from Sherry Maysonave on how to revamp a sloppy wardrobe, tips from Amy Ertel on which resume format to use and suggestions on how to destress your mornings from Frances Lylan Wolff. Because stress seems to be the emotion of the day, I decided to revive Got Stress! Finally, don’t forget to weigh in on our New Year’s Resolution Poll. Last year “Get in Shape” got the most responses. In our next issue, I’ll compare the 2003 results to the 2002 responses. I want to give you notice about an upcoming change in The Career Intelligencer. Over the next few months we’re going to be switching the newsletter to HTML format only. If you don’t want to receive HTML we’ll still be happy to send you a link to our online version. Look for a message explaining how to transfer your subscription in the next few weeks. Have a suggestion? Please send your comments to me at arichmond@career-intelligence.com. And, if you know anyone else who'd enjoy reading The Career Intelligencer, please help us grow by passing it along. It's your life, make the most of it :)
Annette Richmond |
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Don’t let your ego get in your way By Annette Richmond, MA Why are we so hard on ourselves? Why is it whenever we try something new we think we must do it well right away? I was thinking about these questions last week while trying to make it through a spinning class. It was my second class. If you’ve never tried spinning, let me tell you, it’s nothing like pedaling a bike down a country road. It’s more like running up a steep hill while being chased by an unrelenting 800-pound bear. At least when you’re a beginner. My first class had been tolerable. The instructor was low key and the class was filled primarily with women in reasonable condition. It was difficult to be sure, but not too intimidating. The second class was led by an overly, energetic guy. The participants looked like they had just stepped off the cover of a health magazine. I was the only one there wearing sweats and a T-Shirt. As soon as I entered the room I knew I was in trouble. Read more |
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Three ways to build your self esteem By Lois Raats, M.Ed. How can I acquire more self-confidence? I hear these kinds of questions and comments several times each week in my office, from some of the most outwardly successful people you could imagine. Self-esteem is one of the cornerstones of emotional intelligence, and emotional intelligence is the foundation for a successful life. People often believe that if they could just feel better about themselves, their lives would go so much better; they would be so much more successful. But feeling good is not the source of self-esteem. Read more |
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Additional Articles Got Stress? How to know when you're on stress overload - By Annette Richmond, MA Do you wake up tired? Does your stomach scream without provocation? Find yourself snapping at people for no good reason? If you answered yes to any of these questions, you've probably got stress. Well, you're not alone. Read more Ask the Expert Networking - Change! Looking for a place to network with other women? A place to get support, share information and advice? Join our discussion group In Transition. To subscribe, send an email to InTransition-subscribe@yahoogroups.com Teleclasses/Workshops - Change! Our Intro to the MBTI is now available 24/7. We've converted this teleclass to a 5-part-workshop via autoresponder. Start this workshop today! Take our 5 Steps to Choosing the Right Career seminar anytime, day or night. For your convenience, we're now offering this class as a 5-part-seminar via autoresponder. Begin this seminar today! For more information on workshops visit our Tools section. Job Search - Search for a temporary, contract or permanent job right here. Look through job listings from around the country, courtesy of Net-Temps. |
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